1-1 Pilates in Orpington
What To Expect
Our 1:1 sessions are fully tailored to you. Using both the Reformer and small equipment on the Mat, Emily creates a bespoke program that targets your specific goals—whether you're managing an injury, dealing with chronic pain, or simply looking for something more personalised than a generic Pilates class. In your first session, we'll take the time to understand your body, history, and movement patterns. It may feel a little slower to start, but that’s because Emily is gathering vital information to build the most effective plan for you moving forward. From there, each session is uniquely designed to strengthen your weaker areas, release tightness, and help you move more freely and confidently. No two bodies are the same—and neither are our sessions. While there may be some carryover from week to week, your program will continuously evolve to support your progress and keep things fresh. Whether you're recovering from injury, returning to exercise after time away, or simply want expert guidance tailored to your needs, we’re here to help. If you have any questions or would like to chat about how we can support you, please don’t hesitate to get in touch.
Cancellation Policy
Cancellation Policy Your sessions and well-being are very important to us. We understand that sometimes, unexpected delays can occur, causing schedule adjustments. We enforce our cancellation policy to ensure our buisness is sustainable so we can serve you in the best possible way. We also really want you to have this time for yourself so think of us as your accountability partner. If you need to cancel your class/session, please refer to our policy below. Group Classes Our venues hold limited spaces, and many of our classes often sell out. For this reason, we request that you cancel at least 24 hours before your scheduled class. This will allow us to offer your spot to another MESH member on the waiting list. You may cancel or reschedule in the members portal on the website up to 24 hours before the class. Workshops Tickets are non-refundable. You can sell your ticket, but you must send the name of the attendee to be added to the guest list. Private Sessions If you need to cancel your private session, please call or message Emily on 07545915021 or email via contact@meshcollective.co.uk with as much notice as possible Cancellations made within 24 hours will receive a 50% cancellation fee Cancellations made within 12 hours hours will receive a 100% cancellation fee
Contact Details
07545915021
contact@meshcollective.co.uk
MESH Movement, Empress Drive, Chislehurst, UK
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