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"My cup of joy each morning"
- Rosemary

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At MESH we strive to leave people better than we found them & aim to Make Every Soul Happy(ier) through movement.

Excellent teaching, with a smile! I feel a lot better for doing regular Pilates classes with Emily


Emily is an excellent Pilates teacher; classes are small which means that she is aware of all her clients and their individual needs. She is fun and inspirational. The flexibility of the online booking system and the various packages available are really good value

- Penny

Fun, strengthening Pilates sessions with the right amount of challenge, providing thoroughly enjoyable workouts. Emily is inspiring, motivational and joyful - Rosemary 


Emily Rose Taylor

Connect with us on instagram @meshpilates_


Emily's life has revolved around movement from the age of three when she took her first ballet class. She instantly fell in love with it and became a professional dancer aged twenty one. With such a physically demanding job Emily quickly realised the necessity to keep her body strong, flexible and mobile, this is when she first discovered Pilates which offered a low impact but highly effective way to keep her body and mind strong.

As Emily moved through her professional dance career she practiced Pilates regularly and realised how effective it was in keeping her body healthy and resilient. She knew she wanted to help others discover this exercise form. Emily became a qualified Pilates Instructor with Physical Mind Institute New York and has loved helping people find moments of stillness and strength through her classes.


Emily lives by the motto 'progress not perfection' and hopes to bring you a step closer to happiness and health in her classes. She looks forward to seeing you on the mat!


"Hey! I'm Emily and I hope to help you find your physical and mental strength through movement.  'Progress not perfection' is what I look for in my classes and I hope to bring you a step closer to happiness and health through you practice. My classes are a fun, experimental space for you to discover your highest potential. I look forward to seeing you on the mat!"


"Emily is a lovely, warm and hugely enthusiastic teacher who provides really varied and challenging lessons while always accommodating different ability levels.  I always come away feeling strong, energised and really looking forward to my next session with her" - Charlotte

Connect with us on instagram @meshpilates_

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