Self-love couldn’t be more important. That’s why MESH Movement have teamed up with Henrietta Hickling Florals to offer a calming workshop to move your body through the power of Pilates and grow your mind with the beauty of flowers.

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Take time to relax as Mesh Movement founder Emily Rose Taylor will take you through an hour-long session to stretch and strengthen your body to leave you feeling energised and ready for the rest of the workshop.

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After a short break, you’ll move to the flower station where Henrietta will give two floral demonstrations. You’ll learn to create a beautiful hand-tied bouquet, and then how to arrange flowers in a vase using mechanics - you will get chance to try both these techniques yourself and take your creations home with you.

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This workshop can be just for you, but would also make a perfect Mother’s Day or birthday gift. 

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Exact details:

• When - Saturday 25th March

• Location - Sunset Studios Peckham 

• 9.30am arrival, for Pilates 9.45-10.45am

• Refreshments break - 10.44-11.15am - Tea, coffee & refreshments will be provided

• Floral Workshop - 11.15-12.15pm

• Things to bring: A yoga mat, comfortable clothing, A medium vase (diameter 20-30cm, awkward shapes welcome!)

• All other materials will be provided.

• Cost: £60pp, tickets are limited.